Which brings me back to a spring journey. I've pondered it many times before, and even though it's going to be financially tight, I want to hit the oval and improve on some unfinished business. I've said it before, and feel that it is very true how the track doesn't lie, which is why I want to see where I am at as a runner and how I stack up in the stringent record books that our sport is so desperately based on. The merit of a runner tends to be defined by their ability to conquer the track, and even though I love the roads, I still have a place in my heart for the track. After all, this is where most runners get their first taste of pain. There's no hiding behind how difficult the course is, just pure running. Which is why I'll take my crack at at-least 2 track races.
The elusive 5000 meters hasn't been on my radar for a couple of years, and I feel it's time to dramatically improve on my abysmal 14:35 (or 14:24 as that has been the fastest I've covered the distance in the 2nd half of my 10,000m PR). It should be exciting, and I'm looking forward to toe the line amongst young college kids with all their amped up energy and impatience. And, after I get a few track races out of my system, I shall return to the roads and to the glorious Marathon in the Spring. At this point, it's looking clear that I want to run the Grandma's Marathon in Duluth, MN. If my math is correct I have 17 weeks until the Marathon. Let the countdown begin...
With all these dreams of grandeur aside, my base mileage is coming along, and I will have a nice rust buster race at the Gate River 15k US Championships in Jacksonville, FL., and immediately following that race, I can celebrate a wedding that evening! Cheers to Love! And the love of running!
Here is a taste of my weekly mileage, which I am proud to say I still managed to get a decent amount with a day off:
Mon - Off
Tue - am. 14 miles easy / pm. 10 miles easy
Wed - am. 6 miles easy / pm. 14 miles easy
Thur - am. 12 miles easy / pm. 12 miles easy
Fri - am. 10 miles easy / pm. 12 miles med. w/4x strides
Sat - am. 10 miles easy / pm. 10 miles easy
Sun - am. 20 mile Long Run