Getting Back Into It

After about 7 weeks with an injured knee, I am feeling better and ready to start training hard. Well, not hard right away, but a slow and smart approach into getting in shape and racing well this spring. Last week was my first "real" week of running after those dreadful 7 weeks, and it was a miniscule 37 miles. But it was 37 miles of no pain.

I shall be in ready for the 10,000m at Outdoor Nationals in June.