Tuesday, January 19, 2010

Lobo Mile

Well, this past weekend I ran the mile here in Albuquerque and it went well.  The UNM indoor track is an amazing facility and I always enjoy racing on it.  Although, this was only my second time racing on it, it was still a great experience.  There were about seven guys in our race, of which two of them are sub 4 minute milers at sea level.  Kris and I knew we had no business racing those guys, so we decided to trail them and close fast.  We went out somewhat conservative and then I started to press the pace in attempts to close the second half of the race faster than the first half.  One of the UNM guys (Matt Everett) was with me when we separated from the chase pack and then with about 400 to go I started to push even harder with the intent to "kick".  The winner of the race ran 4:08, second was 4:10 and I was third in 4:14.  Matt ran 4:18 and Kris ran 4:24.  All in all it was great to get on the track and move that fast.  It is something well needed before US Cross.

Race Video:

    

3 comments:

Robert said...

Jesse, congrats on a strong finish!

Are you still doing high mileage?

Did you run that fast on just pure base mileage...no speed work?

Jesse Armijo said...

Thanks, almost pure base mileage. Just doing tempo runs and strides

Robert said...

You are the man! I usually check out your blog for motivation for my training as well...Great job!